Module 6.5·Managing Test Anxiety: When Preparation Meets Performance
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Module 6.5

Managing Test Anxiety: When Preparation Meets Performance

Placeholder deck. Source PDF is not yet published in the Drive folder. The full lesson lives in the accompanying video Taming_Test_Anxiety.mp4.

Scope

What this module will cover

  • The performance arousal curve: why a little stress helps and too much breaks retrieval.
  • Pre-exam regulation: physiological sigh, box breathing, visualization.
  • In-test recovery: how to break a panic loop in 30 seconds without losing time.
  • Reframing: turning "I am anxious" into "my body is preparing."
  • Long-term: building habits that lower baseline test anxiety over a semester.
This week

Coming soon

This deck will be replaced when the source PDF for Module 6.5 is published. Until then, refer to Taming_Test_Anxiety.mp4 in the Module 6 Drive folder.